Testimonials
“Sarah is the kind of person who makes you look forward to showing up. She’s such a bright light—funny, encouraging, and fully in your corner. She pushes women to become the best versions of themselves, and that confidence carries well beyond the gym. She’s a true girls’ girl, your biggest cheerleader, who celebrates your wins and keeps things fun and light, even when the workout is anything but. Her energy turns something that can feel like an obligation into a part of your day you actually enjoy. I’m so glad I get to train with her.”
K.S.
“I've been working with Sarah Bomers for the last three years and have been so pleased with the experience and the results I've gotten. She is a very energetic, fun, and knowledgeable trainer. We've built and implemented a plan together that has been essential to helping me hit my fitness/aesthetic goals. I wish I could give 6 stars!”
C.T.
“I have been working out with strength training with sarah for a few months now. My goals were to increase my muscle strength and bone health and to support my body in long distance running. The program Sarah put together for me has been very helpful in increasing my confidence in lifting weights and I have noticed a difference in my daily activities - I am stronger , more agile and I am better able to keep up with my active grandchildren . I have also noticed more strength and endurance in my legs for long runs and better muscle recovery Her program has been challenging but easy to follow and motivates me to keep going. I have discovered how much I enjoy lifting weights and strength training after years of not knowing where to even begin!”
C.B.
“I’ve been working out with Sarah B. for a little over a year and am amazed with how much progress I’ve made. Sarah is an incredible trainer who pushes me just the right amount. Not only have I lost 10 lbs, I'm so much stronger then when I started and have never felt better. Can honesty say my experience with Sarah has been life changing.”
J.K.
“I am 57 and I started doing weight training for the first time ever at the beginning of the new year. Sarah came up with 3 programs for me to do and to keep things interesting. I train 1-2 times a week and it is good! I feel myself getting stronger and gaining confidence in my abilities! I am enjoying going to the gym. Going to the gym also makes me want to eat better and be the best version of my myself. Thank you Sarah for your encouragement and for getting me started!”
K.B.
“I’ve been training with Sarah for about six months now and she’s absolutely incredible! Always willing to make adjustments where necessary to ensure you have an effective and challenging workout with no injuries. She’s overall the sweetest human and genuinely cares about your progress.”
A.N.